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Fitness Center Information
The Fitness Center provides patrons with a variety of athletic activities such as aerobic classes, martial arts, boxing, 5K/10K runs, intramural sports, and varsity sports. We also have personal trainers who can help you achieve your fitness goals.
Our main facility offers a wide selection of cardiovascular and weight-training machines. We also have a multipurpose court, used for basketball and volleyball. Our locker rooms are equipped with daily use lockers, showers, restrooms and a dry sauna. For more information about the fitness center, please download the Vandenberg AFB Sports and Fitness Center brochure.
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Group Fitness Classes
Group Fitness Classes are held in the Airman and Family Readiness Center
building across the street from the Fitness Center. We currently run the
following sessions: Indoor Cycling; Step; Cardio Kick-Boxing; Yoga Fitness; Cycle Circuit; and Total Body Conditioning. Please check the Group Fitness Schedule and Indoor Cycling Schedule for current class times.
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Fitness Center Calendar
The fitness center offers a wide variety of fitness programs and events.
March Calendar
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Varsity Sports
Men's Basketball
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Intramural Sports Teams
14 Different intramural sports are offered, including basketball, softball, volleyball, soccer and flag football.
View the 2009 Intramural and Varsity Sports Calendar.
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Boxing Center
Vandenberg offers a Boxing Training Program for those interested. Contact the Fitness Staff at 606-3832 for more information.
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A Natural Knead Massage
A Natural Knead Massage Therapy is located right here on Vandenberg AFB; Washington Ave Bldg 10130. For information on the full range of massage services available, call (805) 605-4748 or click this link.
Hours of Operation:
Tuesday - Friday • 10am to 5pm
Saturday • 10am to 3pm
Sunday & Monday • Closed
Services are provided by appointment only; 605-4748.
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Healthy Palate
A new innovative way to eat healthy!
Click Here to visit the Healthy Palate link
Hours of Operation:
Mon - Friday • 6am to 6pm
Saturday &
Sunday • Closed
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Phantom Fitness
Offering form-fitted programs for all ages and all levels of fitness. We CAN help you!
Click Here to visit the Phantom Fitness link
Hours of Operation:
Open Daily
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Healthy Palate
Smoothie Bar
View Menu Here
Mon-Fri: 0600-1800
Featuring a variety of healthy Smoothies, Sandwiches, Salads and New Freshly Made
Soups Daily!
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NEED TO GET FIT?
Monday-Friday at Noon
30-Min Circuit Workout
Meets at the Fitness
Center Courts
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