Fitness Center

	Fitness Center Information The Fitness Center provides patrons with a variety of athletic activities such as aerobic classes, martial arts, boxing, 5K/10K runs, intramural sports, and varsity sports. We also have personal trainers who can help you achieve your fitness goals. Our main facility offers a wide selection of cardiovascular and weight-training machines. We also have a multipurpose court, used for basketball and volleyball. Our locker rooms are equipped with daily use lockers, showers, restrooms and a dry sauna. For more information about the fitness center, please download the Vandenberg AFB Sports and Fitness Center brochure.
	Group Fitness Classes Group Fitness Classes are held in the Airman and Family Readiness Center building across the street from the Fitness Center. We currently run the following sessions: Indoor Cycling; Step; Cardio Kick-Boxing; Yoga Fitness; Cycle Circuit; and Total Body Conditioning. Please check the Group Fitness Schedule for current class times.
	Fitness Center Calendar The fitness center offers a wide variety of fitness programs and events. Take a look at the July fitness calendar for upcoming events - There is something for everyone.
	Intramural Sports Teams 14 Different intramural sports are offered, including basketball, softball, volleyball, soccer and flag football. View the 2008 Intramural and Varsity Sports Calendar.
	Boxing Center Vandenberg offers a fully equipped Boxing Center located at 14009 Wyoming St. (across from the Commissary). Stop by Mon, Wed, Fri from 1700 - 1900 for a great workout.
	A Natural Knead Massage A Natural Knead Massage Therapy is located right here on Vandenberg AFB; south of Iceland between 8th and 10th Street in Bldg 8505. For information on the full range of massage services available, view A Natural Knead's brochure or visit their website. Hours of Operation: Tuesday - Friday • 10am to 5pm Saturday • 10am to 3pm Sunday & Monday • Closed Services are provided by appointment only; 605-4748.